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| Personal Training
Personal Training
programs are the best around and may be what you are looking
for. One-on-one personal training is the most
requested program with Lou Ouellet for any goals you are
trying to reach.
The results for any of these programs are reduced stress
with increased physical conditioning, and weight loss while
improving muscle tone and mobility. Enjoy the fun and
confidence of feeling and looking good. Bad shape, good
shape, or no shape at all, we can help and YOU can do
it
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Playing Sports
Sports Specific training programs in Soccer, Basketball,
Football, Lacrosse, Hockey and Cross Country will give you the
edge you need to compete at the highest level.
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471 Main Street
Oakville, CT 06779 |
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Private Lessons
If you want
private lessons in any of the fighting arts, weapons
or just simply trying to
drop a few pounds, personal lessons are for you.
These private lessons are
just what they say, one on one. You will have
dedicated time directly form
Lou throughout the entire lesson.
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